Amount of Tryptophan in Beef, New Zealand, imported, variety meats and by-products, heart, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, heart, raw there is 0.194 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, variety meats and by-products, heart, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Beef, New Zealand, imported, variety meats and by-products, heart, raw

Beef, New Zealand, imported, variety meats and by-products, heart, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, heart, raw are listed below.

Water 78.07 g 78.07%
Energy (calorie) 105 kcal
Energy (joule) 438 kJ
Protein 18.52 g 18.52%
Total lipid (fat) 3.4 g 3.4%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 4.38 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 209 mg 0.21%
Potassium, K 275 mg 0.28%
Sodium, Na 86 mg 0.09%
Zinc, Zn 1.51 mg
Copper, Cu 0.373 mg
Manganese, Mn 0.034 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, variety meats and by-products, heart, raw